Wow! So I have been REALLY behind this week! I am currently designing 15 blogs, 3 logos, and 2 websites, plus I'm trying to get the laundry, grocery shopping, and housework done! Needless to say, my poor blog has been neglected!
BUT....my body has not! Nope, I still have time to exercise and I am SOOOOO excited to share that I FINALLY hit my first 10 pound loss!! That's 40 sticks of butter!! GROSS!!!
So I am glad that its no longer on my body, and I hope I never see it again!! I am now up to a three mile walk 4 times a week, and 2 days a week, I am doing a strength training video from Leslie Sansone. Every once in a while I throw in this ab workout too. Its really easy, so its great for a beginner.
Last week at bible study, all the girls were discussing my workout routine. Our awesome leader, Christy, suggested I get a balance ball to do my ab workout. Does anyone have one? Do you like it? I am thinking it will be less straining on my back and neck, so I might enjoy it more than laying on the floor!
I used to work at a spa here in Austin, the Lake Austin Spa and resort, and they let us take free classes! Well, I LOVED this one that we did a workout with the BOSU.
And let me tell you, a BOSU will KICK YOUR BEHIND!!! Its an awesome workout, but man, it was hard to walk out to my car after the class was done! I highly recommend taking a BOSU class if you ever get the opportunity! :)
So I hope I gave you all some good ideas on how to mix up your routine, get a little change in there every once in a while. It's really easy to get bored and give up! So hang in there!
And just as an added bonus for everyone reading, I calculated that if I loose 50 pounds by this time next year, that will be 200 sticks of butter!! YIKES!!!!!