Thursday, July 31, 2008

  {Blackened Fish....YUMMMMM}

So, DUH, I love to cook! I wouldn't have gone to school for it if I didn't. But I think everyone expects me to cook these fancy meals that no one can pronounce.

But I'm just like you, I love spaghetti, Shepard's pie, pot roast, and Chinese! But my favorite thing to do is find meat on sale, or just really cheap (like buying 2 of the small packages of chicken that are $2.00 a piece instead of one big package for $6.00) and making something awesome out of it!

So anyway, I know this is the second fish recipe, I promise, I will have some chicken recipes really soon! But this dinner was so good, how could I NOT post it?

This is blackened Tilapia, you can use any white fish you want though....catfish, grouper, orange roughy, cod, pike, etc. But the tilapia was $1.99 at Randalls ON SALE!!! So I got it!




Here is how to make it:
Spice Rub, just mix this all together
2 teaspoons ground paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 tablespoon granulated sugar
2 teaspoons salt
2 teaspoons black pepper
3/4 teaspoon ground cumin
1/2 teaspoon ground nutmeg
2 teaspoons Italian seasoning
1 teaspoon Cajun seasoning (I like Tom's)

Next, take your fish and spray it with some non stick cooking spray and rub the seasoning on, about 1-2tsp. for each side.

Then I just cooked it in a pan with a little more spray oil until it looked crusty on the outside and the inside is flaky and white.

I served it with a salad, rice and black beans that I mixed some salsa in to! YUMMY BLACK BEANS!!



Enjoy Guys! :)

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12 comments:

Joy said...

Yum! Are we invited over for dinner?

Blissful Nikki said...

Definatly..but you have to bring dessert, I dont bake very well! :)

Ashley said...

Looks delicious! I have some tilapia waiting for me in my deep freeze. Sounds like I have a good use for it now. I'll have to try this one out next week! I haven't cooked fish in a while.

Frustrated Farmgirl said...

Hey, thanks for stopping by and leaving a comment! I love comments! And I love to cook, so imagine my happiness when I ventured over to check out your blog and you have a great recipe posted. Looks yummy!

Deb said...

I love tilapia. I have got to try that recipe. Maybe I'll even attempt the black beans too.

Nikki said...

I will be trying this next week! Looks good!

Lisa Ann said...

Sounds yummy. Thanks for coming by my blog.

ko said...

Looks delish......GREAT JOB! WE had sandwiches..HAHA

Liz said...

Ok, Im seriously STARVING now! Those are some mouth-watering pictures. Wow.

Christina said...

I will be trying this for sure. It looks heavenly. Thanks for coming by our blog.

Blissful Nikki said...

Thanks so much girls! I hope you all enjoy it! Let me know what you think when you make it!!

Lisa said...

This looks delicious. I've been looking for something new to do with fish. Nice photo too.

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